Fix your feet
(DVD)
Contributors
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Ritter Public Library - Adult | 613.71 FIX | Being transferred between libraries |
More Details
Format
DVD
Physical Desc
1 videodisc (40 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
646032049299
Notes
General Note
DVD includes a printable exercise program for work or travel in Adobe Acrobat document format.
General Note
DVD-R may not run on all DVD players or computer DVD drives.
General Note
"Gentle exercise prescription for plantar fasciitis, bunions, hammer toes, neuromas, neuropathy, runner's feet repair, shin splints" -- cover.
General Note
Bonus material: Human physics lecture (Human body owner's manual) with Katy Bowman; Printable exercise program for work or travel ; Access to world-wide online Aligned and Well community.
Description
Katy Bowman, M.S., discusses how chronic ailments can be allieviated by altering one's movement habits. Includes five prescribed movements to improve circulation, waste removal, muscle and bone strength, and overall health. This installment in the Aligned and well series deals with reversing foot pain.
System Details
DVD-R.
Local note
RIT : 2012-05-24
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Citations
APA Citation, 7th Edition (style guide)
Bowman, K. (20112009). Fix your feet . Well Balanced Media ; Janson Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bowman, Katy. 20112009. Fix Your Feet. [Ojai, Calif.]: Well Balanced Media ; Janson Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bowman, Katy. Fix Your Feet [Ojai, Calif.]: Well Balanced Media ; Janson Media, 20112009.
Harvard Citation (style guide)Bowman, K. (n.d.). Fix your feet. [Ojai, Calif.]: Well Balanced Media ; Janson Media.
MLA Citation, 9th Edition (style guide)Bowman, Katy. Fix Your Feet Well Balanced Media ; Janson Media, 20112009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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