Zumba Fitness was created in the mid-90's by Colombian native Alberto Peréz, a celebrity fitness trainer and choreographer for international pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for "to move fast and have fun") was born!

Demonstrates contemplative reflection as a vital part of our everyday lives and as a rememdy for the ills of the frenzied, fast paced modern world. Also examines the importance of silent, reflective prayer as a way to be open to God's guidance.

The ABC's of how to use your electronics to find the spot. Covers anchoring, drifting and boat positioning over prime fish territory, transducer placement, water temperature and clarity, reading charts to provide insight to help you find where fish are.

King Djoser's Step Pyramid complex at Saqqara was a milestone in the development of monumental architecture. Learn how a traditional mastaba tomb was transformed into the famous Step Pyramid. Then travel the astonishing 37-acre complex, with its courtyards, chapels, palaces, temples, and underground tombs and galleries, highlighting their extraordinary architectural features and decor.

The Greek Ptolemies, foreign rulers of Egypt, built Egyptian temples to win the peoples' hearts and minds and legitimize their rule. As a prime example, explore the monumental Temple of Horus at Edfu, and the major festivals that honored Egypt's traditional religious beliefs. Also, visit the temple at Kom Ombu, with its hybrid decoration, a rare double temple to the gods Sobek and Haroeris.

Study the cultural functions and symbolic meaning of the tombs of the Nobles' Necropolis on the Nile's west bank, a tomb complex that bustled with activity. Observe how a noble's tomb was a ritual complex ensuring the owner's transfiguration and eternal well-being and witness the intimate and moving humanity of the decoration in the standout tombs of Menna and the viziers Rekhmire and Ramose.

Take an in-depth look at the superlative tomb of Nefertari, beloved queen of Ramesses II. View the exquisite artwork that adorns the antechamber and burial chamber walls, known as the Sistine Chapel of ancient Egypt. From there, visit the workmen's village of Deir el-Medina, and witness life as it was for those who decorated the royal tombs 3,000 years ago.

Abydos, the ancient center for the worship of Osiris, is your next stop. Learn about the importance of Osiris in Egyptian cosmology as you visit the vast site, highlighting the Commemorative Temple of Seti I, with its breathtaking painted reliefs and mysterious interior rooms; the dramatic Funerary Temple of Ramesses II; and the site of Um el Qu'ab, burial place of the earliest Egyptian kings.

Travel the magnificent complex of the goddess Isis on the island of Philae. Visit the Temple of Isis, and learn about the rituals surrounding her cult. Continue to one of Egypt's most famous monuments, the Temple of Ramesses II at Abu Simbel. Take in the spellbinding grandeur of the temple and that of the small temple to Queen Nefertari and learn the amazing story of their rescue and relocation.

Learn how builders under the ambitious King Sneferu, through trial and error, constructed the first smooth-sided pyramids. At the pyramid complex of Meidum, view its masterpieces of decoration, and investigate the structural issues which led to the pyramid's collapse. Study the many architectural innovations that produced the Bent Pyramid and Sneferu's final achievement of the Red Pyramid.