"Women are expected to be the caretakers of the world-but who takes care of them? This radical self-care guide gives women permission to uncover their deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. Readers will discover why they are feeling depleted, learn insights for cultivating true self-awareness, and find the courage needed to be themselves in a world that demands they be everything to everyone"-- "Are...

"The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello,...

A calm, collected mind is the best defense against stress. In Unclutter Your Mind, Donna Smallin shows you how to address the emotional and psychological clutter that can rob you of a balanced, rewarding, meaningful life. Offering 500 creative ideas to help you clear away unnecessary worries, daily stressors, and unhelpful habits, Smallin helps you clear your head and focus on what's most important to you. Just a few minutes each day is enough to...

For over twenty-five years, leadership legend and personal-mastery path-blazer Robin Sharma has mentored billionaires, business titans, professional-sports superstars and entertainment royalty via a revolutionary methodology that led them to accomplish rare-air results. Now, in this groundbreaking book, Sharma makes his transformational system available to anyone who is ready for undefeatable positivity, monumental productivity, deep spiritual freedom...

In an increasingly busy world, its not just adults who need help getting their lives in order. As teenagers face unprecedented pressures, they find themselves struggling to balance schoolwork, friends, extracurricular activies, and time. And many teens become even more frustrated by the remedies the adults in their lives prescribe: even if teens would like to see their floors or finish their homework occasionally, they don't want to do that by throwing...

If you cant remember the last time you had time to just stop and listen, then this audio is for you. Are you exhausted from rushing through your days, then dropping into bed only to find your mind racing ahead to the next days to-do list? Are you constantly playing catch-up? Would you like to have more energy and time to invest in the people, activities, and goals that hold meaning? Its time to shed that burden of busyness.Join life coach Valorie...

Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life. To start, productivity expert Maura Thomas takes us through an exercise called "brain dumping," which will clear your mind of all the things you're trying to remember you have to do-all...

If life is an epic saga, who is writing your narrative? You can take creative control and reboot your story at any point. It's about starting over; taking inventory; and getting smarter, stronger, and sexier with no apologies, no regrets, and no turning back.

Teaches you how to go from victim to accountable and how to actually do what we say we are going to do. In this title, the author shows readers how to effectively stop the cycle of victimhood and blaming and shows you how to engage in the "accountability loop," a process of pragmatic self-examination, recognition and owning, and action.

In this timely book, IT time management expert Dominica DeGrandis reveals the real crime of the century-time theft, one of the most costly factors impacting enterprises in their day-to-day operations. Through simple solutions that make work visible, DeGrandis helps people round up the five thieves of time and take back their lives with time-saving solutions. Chock-full of exercises, takeaways, real-world examples, colorful diagrams, and an easy-going...